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Forum: Polls 06-04-22, 06:34 PM

Replies: 8 Poll: Do you like compound moves in weight workouts? Views: 1,672 Posted By edensmom I don't love combination moves but I'll do them,... I don't love combination moves but I'll do them, especially if I'm going for more of a cardio effect vs straight up strength training. As others have said, I can't go as heavy for either move as I...

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