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prettyinpink
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General Discussion
10-05-22, 07:06 PM
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Loading recommendations for strength/hypertrophy/endurance
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Posted By
prettyinpink
There are a few included studies with young and...
There are a few included studies with young and middle-aged women in the review.
The reason it’s almost all young men is because research is expensive, and who is cheap, easy to recruit, and...
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