Forum: General Discussion
05-27-23, 05:51 PM
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Replies: 1,071
Views: 212,127
Thanks so much!
Giant Sets for me today,...
Thanks so much!
Giant Sets for me today, then. I expect I will not be going as heavy as I can this first time through.
All the recovery workouts are so short! I look forward to trying them,...
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Forum: General Discussion
05-27-23, 01:32 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
05-27-23, 12:16 PM
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Replies: 1,071
Views: 212,127
From a post in Cathe’s forum:
I did both...
From a post in Cathe’s forum:
I did both of the mobility workouts yesterday. They are very short. The second 17 minutes and the first, I think is 24.
They are okay, more like a sequence of...
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Forum: General Discussion
05-26-23, 12:54 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
05-24-23, 06:13 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
05-24-23, 05:25 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
05-24-23, 05:23 PM
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Replies: 1,071
Views: 212,127
Thanks for sharing this!
I wasn’t expecting...
Thanks for sharing this!
I wasn’t expecting that there would be one and two month options. How would that even work? Just one or two weeks of each set of workouts, I guess.
For the last three...
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Forum: General Discussion
05-23-23, 12:29 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
05-21-23, 04:55 PM
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Replies: 1,071
Views: 212,127
Haha, maybe you’re right! :)
I’m excited...
Haha, maybe you’re right! :)
I’m excited to see these later this week. Perfect timing as I just finished a rotation, more like limped to the finish line of a rotation due to lack of motivation....
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Forum: General Discussion
05-11-23, 12:37 PM
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Replies: 1,071
Views: 212,127
Yep!
The last time I did a Cathe lower body...
Yep!
The last time I did a Cathe lower body weight workout was when I had to lower my weights just to be able to do suitcase squats at what was a quick speed for me, and I still couldn’t match was...
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Forum: General Discussion
04-09-23, 10:54 AM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
04-06-23, 01:46 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
03-30-23, 11:16 AM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
03-24-23, 04:52 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
03-19-23, 01:35 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
02-09-23, 07:35 PM
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Replies: 1,071
Views: 212,127
I don’t know if I’ve ever done those exercises...
I don’t know if I’ve ever done those exercises with a touch down like that.
I also am not crazy about shrugs. Bigger traps? No thank you. I’ll just have some extra rest time instead.
I do like...
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Forum: General Discussion
01-27-23, 12:03 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
01-05-23, 05:00 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
12-20-22, 03:19 PM
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Replies: 1,071
Views: 212,127
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Forum: General Discussion
12-13-22, 10:13 PM
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Replies: 1,071
Views: 212,127
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