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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: kat999

Forum: General Discussion 07-26-21, 03:19 PM

Replies: 30 Using a rower after foot surgery Views: 3,865 Posted By kat999 Oh, absolutely! I usually just do it as part of a... Oh, absolutely! I usually just do it as part of a full workout, so I only do it for a few minutes, but if you're trying to make it your whole routine, just do it for longer and then maybe add in...

Forum: General Discussion 07-26-21, 02:37 PM

Replies: 30 Using a rower after foot surgery Views: 3,865 Posted By kat999 I sometimes do a rowing motion with just a... I sometimes do a rowing motion with just a Thera-Band by sitting on the floor and pulling the band around my feet, then making the rowing motion (you don't get the same flexion in the knees as you do...

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