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Showing results 1 to 4 of 4 Search took 0.05 seconds. Search: Posts Made By: SueT

Forum: General Discussion 08-17-16, 05:41 PM

Replies: 47 KCM 30 Minutes to Fitness Favorites... Views: 17,714 Posted By SueT Steph, were you using the rotations that Kelly... Steph, were you using the rotations that Kelly has on her site, or were you making up your own rotations? Congratulations on your awesome results! Sue

Forum: General Discussion 08-17-16, 09:48 AM

Replies: 47 KCM 30 Minutes to Fitness Favorites... Views: 17,714 Posted By SueT Schoolgirl-01, thanks so much for your response. ... Schoolgirl-01, thanks so much for your response. I remember when I tried to do Cathe's ICE workouts how wonderful it felt to get back to the kind of workouts that are my absolute favorites, that I...

Forum: General Discussion 08-16-16, 10:11 AM

Replies: 47 KCM 30 Minutes to Fitness Favorites... Views: 17,714 Posted By SueT Aunt Famous, barre did not agree with my knees at... Aunt Famous, barre did not agree with my knees at all! I tried Callenetics, which is supposed to help the knees, but it made my knees stiffer! I think the tiny pulses don't work as well for me as...

Forum: General Discussion 08-16-16, 09:39 AM

Replies: 47 KCM 30 Minutes to Fitness Favorites... Views: 17,714 Posted By SueT Schoolgirl-01, what kind of workouts seem to be... Schoolgirl-01, what kind of workouts seem to be good for your knees? I'm 54 and I had knee surgery two years ago, and I've noticed that if I miss working out for more than two days, my knees feel...

Showing results 1 to 4 of 4

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