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Showing results 1 to 3 of 3 Search took 0.01 seconds. Search: Posts Made By: Judith L

Forum: General Discussion 05-23-11, 05:11 PM

Replies: 18 Rowing machine / Rower (for posture and strengthening back muscles) Views: 9,707 Posted By Judith L Well, this is funny because I thought Kathryn... Well, this is funny because I thought Kathryn herself was pretty much repeating some of what I said in my first post... it seemed to me, maybe not (her main point being you don't even need...

Forum: General Discussion 05-23-11, 05:02 PM

Replies: 18 Rowing machine / Rower (for posture and strengthening back muscles) Views: 9,707 Posted By Judith L Kathryn - I'm another who omits all anterior delt... Kathryn - I'm another who omits all anterior delt work for the same reasons. And have you heard the story that Arnold kept dumbbells under his bed and did rear delt flyes every morning sitting on...

Forum: General Discussion 05-23-11, 11:30 AM

Replies: 18 Rowing machine / Rower (for posture and strengthening back muscles) Views: 9,707 Posted By Judith L I'm with the others who recommend "rowing" using... I'm with the others who recommend "rowing" using resistance bands/tubing. I'd also suggest that instead of leaning forward (at the "catch") at the beginning of the movement, that you remain more...

Showing results 1 to 3 of 3

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