Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 2 of 2 Search took 0.01 seconds. Search: Posts Made By: Pam

Forum: General Discussion 01-25-16, 11:31 PM

Replies: 21 My Cathe/EBE2 rotation idea, just sharing Views: 8,931 Posted By Pam Thanks Cafelattee! I love looking at other... Thanks Cafelattee! I love looking at other people's rotation & reading their feedback on them. I am going to printout yours and probably use some of your experience in mine.

Forum: General Discussion 01-25-16, 04:28 PM

Replies: 21 My Cathe/EBE2 rotation idea, just sharing Views: 8,931 Posted By Pam How are you combining them with STS Meso 3? I... How are you combining them with STS Meso 3? I have started doing a rotation, each week changing from body weight & very hi reps; lite weights & hi reps; medium weight & moderate reps; heavy weight &...

Showing results 1 to 2 of 2

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews