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Forum: General Discussion

11-12-18, 07:56 AM

Replies: 26

Article Link Benefits of Step Aerobics

Views: 10,517

Posted By hch

I should've looked further when I wrote my...

I should've looked further when I wrote my earlier post: :p there's also a 2011 revision. Here are two copies.

from the University of Girona...

Forum: General Discussion

11-06-18, 11:58 AM

Replies: 26

Article Link Benefits of Step Aerobics

Views: 10,517

Posted By hch

A little extra reading time :D led to this news...

A little extra reading time :D led to this news article from December 1992, which has additional detail.

The Ups (and Downs) of STEP AEROBICS...

Forum: General Discussion

11-06-18, 11:14 AM

Replies: 26

Article Link Benefits of Step Aerobics

Views: 10,517

Posted By hch

The idea is at least as old as research from the...

The idea is at least as old as research from the time of Step Reebok. A search leads to this March 1990 New York Times article and this December 1990 AP article, neither of which I'd seen before but...

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