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Showing results 1 to 1 of 1 Search took 0.02 seconds. Search: Posts Made By: Sara1000

Forum: General Discussion 10-23-19, 12:03 PM

Replies: 12 step workouts that you do as floor aerobics Views: 5,135 Posted By Sara1000 I got the idea of using the plain floor here on... I got the idea of using the plain floor here on VF and it has opened the door to lots of workouts I thought I'd never do again. I like to do Cardio Step Mix starting out with the 4" High Step Topper...

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