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Search: Posts Made By: Vintage VFer
Forum: Challenges and Check-ins 01-30-21, 01:12 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
I'm over 65 and have absolutely no idea when I...

I'm over 65 and have absolutely no idea when I will get the vaccine. Sigh...
Forum: Challenges and Check-ins 01-03-21, 01:02 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
:D Thanks, Annette!

:D



Thanks, Annette!
Forum: Challenges and Check-ins 01-02-21, 04:37 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Sorry Beth and everyone about being so negative!...

Sorry Beth and everyone about being so negative! Sometimes I annoy even myself. This is why I don't do well in check-ins... :eek:
Forum: Challenges and Check-ins 01-02-21, 01:19 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Beth - I don't do much reading anymore. None of...

Beth - I don't do much reading anymore. None of my glasses work! I've been due for cataract surgery for a year, but it looks like we'll have to put it off - yet again!
Forum: Challenges and Check-ins 12-23-20, 02:19 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Hi Abbe, good to see you! I had a early...

Hi Abbe, good to see you!

I had a early Christmas gift! I was able to postpone jury duty again! I was supposed to go in last May and I postponed it until December 28th. The numbers are worse and...
Forum: Challenges and Check-ins 12-21-20, 01:08 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Hsim - home selling! You are ambitious! ...

Hsim - home selling! You are ambitious!

I've started Lee Holden's 30-Day Qi Gong Challenge DVD. I'm absolutely desperate to try anything to reduce stress.

I still doing my regular workouts....
Forum: Challenges and Check-ins 12-14-20, 01:07 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
I'm posting the same thing a few places on VF...

I'm posting the same thing a few places on VF today!

I find self-acupressure helpful sometimes. Lee Holden has a couple of YouTube routines for free:

***3 Common Acupressure Points Everyone...
Forum: Challenges and Check-ins 12-11-20, 02:36 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Aaaack, I have been too mopey to post. I need to...

Aaaack, I have been too mopey to post. I need to put a rubber band around my head and snap out of it! :p

An old hip injury is acting up and aggravating my chronic pelvic pain. I'm going to stick...
Forum: Challenges and Check-ins 12-05-20, 01:38 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Thanks for the chair yoga practice, Beth! ...

Thanks for the chair yoga practice, Beth!

This week was crazy. I had the first appointment for a root canal, a GYN appt. and an appt. with my endocrinologist. That's three doctor/dentist...
Forum: Challenges and Check-ins 11-21-20, 01:29 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Sorry I have been AWOL. The chronic pain issues...

Sorry I have been AWOL. The chronic pain issues are making me even crankier than usual. It takes forever to get doctor appointments and then forever to get tests and then they never come up with...
Forum: Challenges and Check-ins 11-21-20, 01:24 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Oh Annette, how sad about Violet! I'm so sorry...

Oh Annette, how sad about Violet! I'm so sorry about your loss. (((HUGS)))
Forum: Challenges and Check-ins 11-18-20, 11:55 AM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Beth, thanks for making the pain video! :heart:

Beth, thanks for making the pain video! :heart:
Forum: Challenges and Check-ins 11-14-20, 11:43 AM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Beth, I'd love for you to do a meditation for...

Beth, I'd love for you to do a meditation for dealing with chronic pain issues.
Forum: Challenges and Check-ins 11-05-20, 03:12 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Oh jeez, I forgot to post Wednesday's workout....

Oh jeez, I forgot to post Wednesday's workout. :cool:

I dug deep into the far reaches of my shelves and pulled out - T-Tapp: Step It To The Max. It's basically a nice, 30-minute walking workout...
Forum: Challenges and Check-ins 11-05-20, 11:48 AM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Annette, I guess your kitty is feeling the...

Annette, I guess your kitty is feeling the stress, too. I found a great product that actually does help with kitty accidents. It is called "Anti-Icky Poo." It works way better than Nature's Miracle....
Forum: Challenges and Check-ins 11-04-20, 03:08 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Monday was no workout. I did do some organizing...

Monday was no workout. I did do some organizing of the fitness closet where I keep my DVDs and other stuff.

Tuesday, I did 10 Days to a Better Body upper body.
Forum: Challenges and Check-ins 11-02-20, 03:03 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Sunday, I did Team Body Project Totally Cardio....

Sunday, I did Team Body Project Totally Cardio. It was about 35 minutes not including warm-up and cool-down. The instructor, Daniel, is very motivating. He is probably the most down-to-earth and...
Forum: Challenges and Check-ins 11-01-20, 02:31 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Saturday, I dusted off Margaret Richard's Forty &...

Saturday, I dusted off Margaret Richard's Forty & Fabulous I think I had it confused with another of her workouts I wanted to do. I had to add some back work.

It's my birthday. Not one of my best...
Forum: Challenges and Check-ins 10-31-20, 02:40 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Pat - LOL on the Eight Limbs. :D Hsim - I...

Pat - LOL on the Eight Limbs. :D

Hsim - I wear yoga pants almost everywhere. I'm a senior, nobody looks at me anyway. ;)

Hi Hattie!

Friday, I did about a half hour of assorted stretches.
...
Forum: Challenges and Check-ins 10-30-20, 12:17 PM
Replies: 184
Views: 37,721
Posted By Vintage VFer
Beth has a wonderful voice for yoga and...

Beth has a wonderful voice for yoga and meditation!

Confession time: I rarely do yoga anymore. (But, I do wear yoga pants most days.) ;)

Thursday was 3 miles from Leslie's Miracle Miles set....
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