Forum: Challenges and Check-ins
01-30-21, 01:12 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
01-03-21, 01:02 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
01-02-21, 04:37 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
01-02-21, 01:19 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
12-23-20, 02:19 PM
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Replies: 184
Views: 37,721
Hi Abbe, good to see you!
I had a early...
Hi Abbe, good to see you!
I had a early Christmas gift! I was able to postpone jury duty again! I was supposed to go in last May and I postponed it until December 28th. The numbers are worse and...
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Forum: Challenges and Check-ins
12-21-20, 01:08 PM
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Replies: 184
Views: 37,721
Hsim - home selling! You are ambitious!
...
Hsim - home selling! You are ambitious!
I've started Lee Holden's 30-Day Qi Gong Challenge DVD. I'm absolutely desperate to try anything to reduce stress.
I still doing my regular workouts....
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Forum: Challenges and Check-ins
12-14-20, 01:07 PM
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Replies: 184
Views: 37,721
I'm posting the same thing a few places on VF...
I'm posting the same thing a few places on VF today!
I find self-acupressure helpful sometimes. Lee Holden has a couple of YouTube routines for free:
***3 Common Acupressure Points Everyone...
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Forum: Challenges and Check-ins
12-11-20, 02:36 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
12-05-20, 01:38 PM
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Replies: 184
Views: 37,721
Thanks for the chair yoga practice, Beth!
...
Thanks for the chair yoga practice, Beth!
This week was crazy. I had the first appointment for a root canal, a GYN appt. and an appt. with my endocrinologist. That's three doctor/dentist...
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Forum: Challenges and Check-ins
11-21-20, 01:29 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
11-21-20, 01:24 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
11-18-20, 11:55 AM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
11-14-20, 11:43 AM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
11-05-20, 03:12 PM
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Replies: 184
Views: 37,721
Oh jeez, I forgot to post Wednesday's workout....
Oh jeez, I forgot to post Wednesday's workout. :cool:
I dug deep into the far reaches of my shelves and pulled out - T-Tapp: Step It To The Max. It's basically a nice, 30-minute walking workout...
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Forum: Challenges and Check-ins
11-05-20, 11:48 AM
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Replies: 184
Views: 37,721
Annette, I guess your kitty is feeling the...
Annette, I guess your kitty is feeling the stress, too. I found a great product that actually does help with kitty accidents. It is called "Anti-Icky Poo." It works way better than Nature's Miracle....
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Forum: Challenges and Check-ins
11-04-20, 03:08 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
11-02-20, 03:03 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
11-01-20, 02:31 PM
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Replies: 184
Views: 37,721
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Forum: Challenges and Check-ins
10-31-20, 02:40 PM
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Replies: 184
Views: 37,721
Pat - LOL on the Eight Limbs. :D
Hsim - I...
Pat - LOL on the Eight Limbs. :D
Hsim - I wear yoga pants almost everywhere. I'm a senior, nobody looks at me anyway. ;)
Hi Hattie!
Friday, I did about a half hour of assorted stretches.
...
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Forum: Challenges and Check-ins
10-30-20, 12:17 PM
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Replies: 184
Views: 37,721
Beth has a wonderful voice for yoga and...
Beth has a wonderful voice for yoga and meditation!
Confession time: I rarely do yoga anymore. (But, I do wear yoga pants most days.) ;)
Thursday was 3 miles from Leslie's Miracle Miles set....
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