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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: KarenJo

Forum: General Discussion 02-16-21, 02:44 AM

Replies: 22 Slower step workouts Views: 6,184 Posted By KarenJo I'd forgotten about Body Bar Strong Step. I do... I'd forgotten about Body Bar Strong Step. I do remember feeling it didn't have enough cooldown before going into the strength work, but that was easy to correct on my own. Otherwise a nice basic...

Forum: General Discussion 02-14-21, 07:30 PM

Replies: 22 Slower step workouts Views: 6,184 Posted By KarenJo I remember the early step workouts that Gin... I remember the early step workouts that Gin Miller did for Reebok were pretty slow and controlled - both the original and the circuit ones. The one taken from her exercise TV show was neither slow...

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