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Search: Posts Made By: tiffanywu
Forum: General Discussion 06-11-21, 12:12 AM
Replies: 535
Views: 138,356
Posted By tiffanywu
I've been learning/practicing step aerobics...

I've been learning/practicing step aerobics lately and finally got around to trying two classic routines for beginners from Keli Roberts, namely Cher's A New Attitude and Ultimate Step Aerobics. I...
Forum: General Discussion 05-16-21, 11:19 PM
Replies: 535
Views: 138,356
Posted By tiffanywu
Unwrapped Jessica Smith's Walk Strong 3 DVD set...

Unwrapped Jessica Smith's Walk Strong 3 DVD set and cracked open Disc 5 today! Did Barefoot Cardio Core (with a Pilates ball) and Pilates & Yoga for an ~1 hour workout in the evening that left me...
Forum: General Discussion 04-29-20, 09:43 PM
Replies: 535
Views: 138,356
Posted By tiffanywu
Finally did KCM's Strong and Lean's "Strong"...

Finally did KCM's Strong and Lean's "Strong" section yesterday -- super duper stuff! It reminds me a bit of Cardio Pump's weights section, short, sweet and complete in ~30 minutes. I paired it with...
Forum: General Discussion 11-26-19, 12:29 AM
Replies: 535
Views: 138,356
Posted By tiffanywu
Yeah, I wish I could get NAC Interval Challenge...

Yeah, I wish I could get NAC Interval Challenge on DVD or streaming... that was oldie but goodie I remember being similar (but more fun) than FFPFB :D
Forum: General Discussion 11-25-19, 12:43 AM
Replies: 535
Views: 138,356
Posted By tiffanywu
On a low impact floor aerobics kick -- like it...

On a low impact floor aerobics kick -- like it ol' school without too many plies and squats as I have to worry about my knees a bit. Unwrapped a recent purchase, an oldie I'm just discovering,...
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