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Posts Made By:
Mopsy
Forum:
General Discussion
02-14-21, 09:59 PM
Replies:
22
Slower step workouts
Views:
6,170
Posted By
Mopsy
I've been using my step with walking workouts for...
I've been using my step with walking workouts for the pace and simplicity. I find I get a better workout by simply going up up down down than by shuffling and stomping. I do mix it up with moves...
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