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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Mopsy

Forum: General Discussion 10-01-20, 01:58 PM

Replies: 48 Fun Thursday Thread - what was your very first step workout? Views: 10,641 Posted By Mopsy My first step workouts were at a fitness club in... My first step workouts were at a fitness club in the early 90's. One hour of up up, down down, tap switch for an entire song, then we moved to V-steps, then maybe alternating knees? All on a 10-inch...

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