Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 2 of 2 Search took 0.02 seconds. Search: Posts Made By: bzar

Forum: General Discussion 02-16-21, 05:04 PM

Replies: 22 Slower step workouts Views: 6,182 Posted By bzar These two Firm workouts from the BSS1 6-pack... These two Firm workouts from the BSS1 6-pack might be worth a look. they use the FL, but a club step will be just as good. you can even go with just the top/topper for a 4" height. The choreo is...

Forum: General Discussion 02-15-21, 01:00 AM

Replies: 22 Slower step workouts Views: 6,182 Posted By bzar i agree with the comment about Gin Miller: The... i agree with the comment about Gin Miller: The Video especially. Gilad's Step Workout and Step and Tone. Step and Tone uses hand weights. Kathy Smith's Step Workout is also slower paced. Her...

Showing results 1 to 2 of 2

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews