Forum: General Discussion
07-30-23, 05:42 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
02-06-23, 02:03 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
01-29-23, 11:42 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
01-08-23, 11:33 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
10-09-22, 04:34 PM
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Replies: 534
Views: 136,827
Kettlebell Boomer with Andrea Du Cane.
She...
Kettlebell Boomer with Andrea Du Cane.
She reminds me of instructor Karen Voight a bit. Andrea is an excellent instructor. I had this on my wishlist based on VFer recommendations. Then I got it...
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Forum: General Discussion
06-21-22, 01:00 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
03-23-22, 01:03 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
03-22-22, 07:22 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
03-22-22, 05:09 PM
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Replies: 534
Views: 136,827
kat,
I have some of Lacey's DVDs and at...
kat,
I have some of Lacey's DVDs and at least one from Sandra Hanna & Sara Cooperman. The last two instructors were based out of Australia.
Lacey is OK, i just prefer Callan since i've been...
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Forum: General Discussion
03-22-22, 12:50 PM
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Replies: 534
Views: 136,827
was it with Callan or another instructor?
i...
was it with Callan or another instructor?
i can do the 10/10 workout with Callan (blue cover) in ~45 min. i just keep working while she shows the butt photos and using a heavy piece of furniture...
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Forum: General Discussion
09-30-21, 08:56 PM
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Replies: 534
Views: 136,827
Jessica Smith:
Walk Strong 1 (6 week...
Jessica Smith:
Walk Strong 1 (6 week transformation):
360 Abs - 31 min.
This is a walking workout, about 80% standing, and the other 20% you're doing weighted bird dogs and dead bug. no...
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Forum: General Discussion
08-28-21, 04:04 PM
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Replies: 534
Views: 136,827
Misty Tripoli Delicious Dance disc 2 - wow -...
Misty Tripoli Delicious Dance disc 2 - wow - loved this. got it from her fire sale.
Travis Eliot - Yoga Foundations - first practice 45 min (1 of 3). excellent, relaxing. i already own his UY...
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Forum: General Discussion
08-13-21, 04:18 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
08-06-21, 03:32 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
08-02-21, 11:09 AM
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Replies: 534
Views: 136,827
*Jessica Smith Pre-Hab from WS series #1. ...
*Jessica Smith Pre-Hab from WS series #1.
Larysa Didio Fit in 10 Total Body Transformation Supercharged Sculpting
* this is really good. Jessica did some novel moves that i hadn't seen elsewhere.
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Forum: General Discussion
07-28-21, 07:55 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
07-23-21, 07:01 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
07-23-21, 06:54 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
07-23-21, 03:57 PM
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Replies: 534
Views: 136,827
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Forum: General Discussion
07-23-21, 01:27 PM
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Replies: 534
Views: 136,827
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