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Search: Posts Made By: JBliff
Forum: Challenges and Check-ins 12-31-21, 04:38 PM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was 40 minutes on...

Hi all. My workout yesterday was 40 minutes on the elliptical. Wednesday's workout was a walk + Perfect30 Upper Body + core + extended stretch.

Our company left late yesterday and we didn't get...
Forum: Challenges and Check-ins 12-29-21, 09:40 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was Gym Style Legs...

Hi all. My workout yesterday was Gym Style Legs and 20 minutes on the elliptical.

Karjoy - DH finally got home at almost 1 a.m. after picking up our company from the airport. Their flight was...
Forum: Challenges and Check-ins 12-26-21, 07:25 PM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was Push/Pull + 20...

Hi all. My workout yesterday was Push/Pull + 20 minutes on the elliptical. Today I did 53 minutes of yoga after doing the whole house cleaning. Our company is coming today (except their flight is now...
Forum: Challenges and Check-ins 12-25-21, 10:12 AM
Replies: 79
Views: 4,417
Posted By JBliff
Merry Christmas everyone! My workout...

Merry Christmas everyone!

My workout yesterday was a 60-minute walk with DH. The weather this weekend has been amazingly warm--almost too warm for Christmas. We'll be in the 70s today and...
Forum: Challenges and Check-ins 12-24-21, 09:16 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was PHA2 + 25 minutes of...

My workout yesterday was PHA2 + 25 minutes of yoga.

Vannie - Based on my workout log, I did a bunch of Yoga in Practice episodes in 2018 but can't remember why I stopped.

Karjoy - Several of...
Forum: Challenges and Check-ins 12-23-21, 11:53 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was 45 minutes on the...

My workout yesterday was 45 minutes on the elliptical + about 15 minutes of yoga on my own.

Karjoy - I've been following the omicron surge in the various professional sports leagues and it's...
Forum: Challenges and Check-ins 12-22-21, 08:15 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was Fit Split Low...

Hi all. My workout yesterday was Fit Split Low Impact/Metabolic Conditioning.

Karjoy -Even though it helped, I don't really want to use the melatonin unless I need to. From what I've read, its...
Forum: Challenges and Check-ins 12-21-21, 11:35 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. I had such a horrible night's sleep...

Hi all. I had such a horrible night's sleep Sunday so I didn't work out yesterday. I felt like a zombie all day. We did go run some errands and it was so cold and dreary that I felt even less like...
Forum: Challenges and Check-ins 12-20-21, 01:55 PM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was 45 minutes on the...

My workout yesterday was 45 minutes on the elliptical + 15 minutes of yoga on my own.

Karjoy - We are getting pretty chilly here too. It was below freezing this morning.

Have a good day,...
Forum: Challenges and Check-ins 12-19-21, 10:26 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was a walk with DH +...

Hi all. My workout yesterday was a walk with DH + LITE Body Weight & Bands and the extended stretch.

Waves to all. Have a good Sunday.
Forum: Challenges and Check-ins 12-18-21, 08:04 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was 47 minutes of yoga...

My workout yesterday was 47 minutes of yoga focusing on balance and core.

Karjoy - That's terrible for your patient. I can't imagine what he's going through.

Waves to everyone.
Forum: Challenges and Check-ins 12-17-21, 10:50 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was an hour-long walk with...

My workout yesterday was an hour-long walk with DH. The weather was spectacular (68 degrees, sunny and breezy).

I hope everyone has a great weekend.
Forum: Challenges and Check-ins 12-16-21, 08:38 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was a walk in town +...

Hi all. My workout yesterday was a walk in town + 45 minutes on the elliptical + 20 minutes of yoga.

Vannie - You are having some fun weather :eek: Yes, Karen Voigt is the definition of high reps!...
Forum: Challenges and Check-ins 12-15-21, 01:34 PM
Replies: 79
Views: 4,417
Posted By JBliff
Drive by checkin: My workout yesterday was ICE...

Drive by checkin: My workout yesterday was ICE Metabolic Training + core.

Waves to everyone. Have a good day.
Forum: Challenges and Check-ins 12-14-21, 07:39 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was LITE Rev'd Up Rumble +...

My workout yesterday was LITE Rev'd Up Rumble + calorie crush followed by 35 minutes of yoga.

Cher - Your poor mom! I can't believe she got hit with loss of power on top of everything. That's good...
Forum: Challenges and Check-ins 12-13-21, 08:12 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was LIS Afterburn +...

Hi all. My workout yesterday was LIS Afterburn + a 25-minute walk in the afternoon.

Cher - Glad to have you back. I'm sure it's tough to think of working out at this point.

Karjoy - I can't...
Forum: Challenges and Check-ins 12-12-21, 10:48 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was 45 minutes on the...

My workout yesterday was 45 minutes on the elliptical and about 10 minutes of yoga on my own.

Karjoy - Sounds like your weather is a little bit like ours, just warmer. Do you actually have a...
Forum: Challenges and Check-ins 12-11-21, 07:59 AM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was a walk with DH +...

Hi all. My workout yesterday was a walk with DH + Boss Bands Total Body in the afternoon.

Karjoy - That's cool that there are boxing workouts for Peloton. I do love boxing and kickboxing the best...
Forum: Challenges and Check-ins 12-10-21, 09:06 AM
Replies: 79
Views: 4,417
Posted By JBliff
My workout yesterday was RwH Low Impact Hiit + 35...

My workout yesterday was RwH Low Impact Hiit + 35 minutes of yoga.

Karjoy - Breakthrough infections seem to occur but they don't seem to be as bad, thank goodness. Like you, I am still very...
Forum: Challenges and Check-ins 12-09-21, 08:09 PM
Replies: 79
Views: 4,417
Posted By JBliff
Hi all. My workout yesterday was Perfect30 Lower...

Hi all. My workout yesterday was Perfect30 Lower Body + core + extended stretch. Today's workout was a 35-minute yoga practice + RwH Low Impact Hiit.

Cher - Glad you dropped in. We're all thinking...
Showing results 1 to 20 of 28

 
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