Forum: General Discussion
06-09-23, 07:53 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
06-05-23, 08:48 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
05-30-23, 08:49 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
05-27-23, 08:44 PM
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Replies: 1,071
Views: 214,933
Just a note on the Active Recovery/Stretch DVD....
Just a note on the Active Recovery/Stretch DVD. When playing the stretch in my old Sony DVD player with AV connections, it did that weird stuttering a lot during the stretch workout floor portion. It...
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Forum: General Discussion
05-22-23, 11:03 AM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
05-15-23, 01:31 PM
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Replies: 1,071
Views: 214,933
Updated STS 2.0 Tentative Launch Schedule*
We...
Updated STS 2.0 Tentative Launch Schedule*
We hope to start shipping the preorder DVDs on Friday, May 19th, or Monday, May 22nd. Downloads will follow right behind that on either May 20th or May...
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Forum: General Discussion
04-22-23, 07:31 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
04-06-23, 09:46 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
03-24-23, 08:31 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
03-18-23, 07:07 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
03-16-23, 08:30 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
03-13-23, 07:57 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
10-19-22, 07:49 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
10-17-22, 08:16 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
10-06-22, 07:44 PM
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Replies: 1,071
Views: 214,933
Very glad she's doing the 1 minute rests. You...
Very glad she's doing the 1 minute rests. You just can't do strength or hypertrophy properly without that.
Also to reply to an earlier question I'm sure she'll have a digital guidebook in a pdf...
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Forum: General Discussion
10-05-22, 08:25 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
10-04-22, 09:49 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
09-18-22, 07:52 PM
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Replies: 1,071
Views: 214,933
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Forum: General Discussion
09-11-22, 07:35 PM
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Replies: 1,071
Views: 214,933
Cathe used to do this with many of her workout...
Cathe used to do this with many of her workout sets. There was the Terminator from the Intensity Series and Hardcore extreme from the Hardcore Series, and Cardio Fusion from the "Sash" series (low...
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Forum: General Discussion
12-24-21, 09:09 PM
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Replies: 1,071
Views: 214,933
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