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Search: Posts Made By: Gams
Forum: General Discussion 06-11-21, 09:13 AM
Replies: 535
Views: 138,343
Posted By Gams
Jenny Ford has a lot of basic step workouts you...

Jenny Ford has a lot of basic step workouts you might like.
Forum: General Discussion 08-12-20, 07:44 AM
Replies: 535
Views: 138,343
Posted By Gams
I just got Pam Cosmi’s Cardio Dance Express and I...

I just got Pam Cosmi’s Cardio Dance Express and I like it a lot. Choreography is easy to pick up and has a nice flow.
Forum: General Discussion 03-25-20, 02:12 PM
Replies: 535
Views: 138,343
Posted By Gams
Today I got Bellyfit Elements in the mail and did...

Today I got Bellyfit Elements in the mail and did the Earth workout. It’s different than what I usually do, but I like it and got it for a great price from Mary in her sale.
Forum: General Discussion 09-16-19, 10:39 AM
Replies: 535
Views: 138,343
Posted By Gams
I did The Firm 500 Calorie Workout today and I...

I did The Firm 500 Calorie Workout today and I liked it, but I think the segments with weights were too fast to use anything but light weights. She says a couple times to use medium to heavy weights...
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