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Showing results 1 to 2 of 2 Search took 0.07 seconds. Search: Posts Made By: yogapam

Forum: General Discussion 06-16-21, 11:03 AM

Replies: 11 Melt Method Views: 2,928 Posted By yogapam I agree. With the On Demand practices, she starts... I agree. With the On Demand practices, she starts & finishes with a “rest assess”. It’s amazing how much more relaxed your body is, especially spine & hips. I use the Melt roller but don’t have the...

Forum: General Discussion 06-15-21, 10:46 AM

Replies: 11 Melt Method Views: 2,928 Posted By yogapam I don’t have the hand & foot kit. I’m doing MELT... I don’t have the hand & foot kit. I’m doing MELT on Demand right now, haven’t done much foot & hand work as I’m focused on hips & spine. I have other balls I subbed in for foot & hand.

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