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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: yogapam

Forum: General Discussion 01-19-19, 05:36 PM

Replies: 43 Do you find that what workout you do affects your results or do you just do something Views: 15,875 Posted By yogapam Yes, I agree that certain workouts are more... Yes, I agree that certain workouts are more effective for shaping & toning. My waist has always been my trouble spot & I think I got the best results from regular Pilates. I haven’t done Pilates for...

Forum: General Discussion 01-19-19, 05:08 PM

Replies: 43 Do you find that what workout you do affects your results or do you just do something Views: 15,875 Posted By yogapam Yup, and the older you get, the more this holds... Yup, and the older you get, the more this holds true IMO!

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