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Showing results 1 to 20 of 30 Search took 0.00 seconds. Search: Posts Made By: karjoy

Forum: Challenges and Check-ins 12-31-21, 10:57 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Happy New Year everyone! :love:I may sleep in a... Happy New Year everyone! :love:I may sleep in a bit but will start the Jan 2022 thread as soon as I can if no one else has done so.

Forum: Challenges and Check-ins 12-30-21, 07:12 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Cher so good to hear from you. I have been... Cher so good to hear from you. I have been thinking about you especially during the holidays. I look forward to hearing more from you. Vannie for some reason I thought you lived in northern...

Forum: Challenges and Check-ins 12-29-21, 10:02 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Glad you could check in Jbliff. And thank... Glad you could check in Jbliff. And thank goodness your husband and your company finally made it back safe and sound. I am SO glad I stayed here in Fl. Our state is on fire with new COvID cases and...

Forum: Challenges and Check-ins 12-28-21, 09:41 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Drive by: 6 mile run today. I should have taken... Drive by: 6 mile run today. I should have taken water with me as it was a sufferfest from the humidity. Should have winterish weather by New Years.

Forum: Challenges and Check-ins 12-27-21, 10:38 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Hi guys. I was gonna run just 3 miles after work... Hi guys. I was gonna run just 3 miles after work today but I had some back pain so decided to skip it. Finally late tonight the pain is better. I am off for a few days. I worked today and it was...

Forum: Challenges and Check-ins 12-26-21, 08:20 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Jbliff I was gonna fly to NC to see a dear friend... Jbliff I was gonna fly to NC to see a dear friend as I am off most of this week, and now I am so glad I decided to stay home. Not just COvID but all the cancellations, reschedulings and general...

Forum: Challenges and Check-ins 12-26-21, 06:20 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Vannie thanks for the Sadhana explanation. I... Vannie thanks for the Sadhana explanation. I kinda figured that’s what it was all about. Pam explained it so well! I hope everyone had a lovely Christmas. Today I ran 5.75 miles and rested...

Forum: Challenges and Check-ins 12-24-21, 08:30 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy 16 mile run done this morning with a great group.... 16 mile run done this morning with a great group. Longest run I have done in a good while. We did great had a good time. I think there were 7 or 8 of us. We went out to breakfast/lunch when were...

Forum: Challenges and Check-ins 12-23-21, 09:02 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Got off early today, 3 pm. Did a 4 mile run when... Got off early today, 3 pm. Did a 4 mile run when I got home. It was sunny and 65 Degrees. We are doing a Christmas Eve long run tomorrow morning. Jbliff I have been following sports too and...

Forum: Challenges and Check-ins 12-22-21, 10:05 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Jbliff I think you are right about Melatonin.... Jbliff I think you are right about Melatonin. Best to have natural sleep if you can but gosh sometimes you just need some rest.

Forum: Challenges and Check-ins 12-22-21, 10:03 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Hi guys. Had to take a rest day today as I felt... Hi guys. Had to take a rest day today as I felt pummeled by that hard nonstop high impact Cardio class at Burn yesterday. I think it was the Burpees that have me sore all over. I guess they work all...

Forum: Challenges and Check-ins 12-21-21, 09:08 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Jbliff so glad you finally got a good night’s... Jbliff so glad you finally got a good night’s sleep. Gosh what a relief that must have been. Vannie -1 degrees! Ouchie. I have not baked anything yet but I will do sugar cookies on Christmas Eve....

Forum: Challenges and Check-ins 12-20-21, 10:18 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy One hour on the treadmill tonight. It’s cold and... One hour on the treadmill tonight. It’s cold and light rain is coming down and it was just too yucky to run outside. Listened to a podcast about asbestos and its dangers. It was known to be dangerous...

Forum: Challenges and Check-ins 12-19-21, 05:32 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Resting today guys after the long run. Thinking... Resting today guys after the long run. Thinking of you all. Coldish weather is on the way for us. Happy Holidays!

Forum: Challenges and Check-ins 12-18-21, 09:12 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Drive by: long run of 14 miles with a small group... Drive by: long run of 14 miles with a small group of friends this am. It was fairly cool but like 96% humidity. There was a bit of fog at the start from all the humidity.

Forum: Challenges and Check-ins 12-17-21, 05:13 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Vannie there is NOTHING wimpy about Karen Voight!... Vannie there is NOTHING wimpy about Karen Voight! She did a really cool video in Hawaii I think with Elle McPherson. I think it was cardio and lighter weights and was the most beautiful setting I...

Forum: Challenges and Check-ins 12-15-21, 09:21 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Drive by: Burn for upper body. Excellent and I... Drive by: Burn for upper body. Excellent and I feel pretty fried. Vannie I had forgotten about Karen Voight. She will absolutely leave your muscles frazzled with 5# weights for UB. Great work.

Forum: Challenges and Check-ins 12-14-21, 09:06 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Jbliff our coworker with COvID will be back later... Jbliff our coworker with COvID will be back later this month. I have heard she is only mildly sick thank goodness. Cher As Jbliff said, I really feel for your Mom. Thank goodness it sounds like...

Forum: Challenges and Check-ins 12-13-21, 08:46 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Drive by: Burn Boot Camp lower body. Excellent. I... Drive by: Burn Boot Camp lower body. Excellent. I think all leg muscles got worked. Jbliff yeah no way I no would pay that kind of $ for any fitness equipment. Shaking my head.

Forum: Challenges and Check-ins 12-12-21, 07:32 PM

Replies: 79 Total Max Mixers - Month of December Views: 4,373 Posted By karjoy Good to see you Cher. I am glad the funeral went... Good to see you Cher. I am glad the funeral went ok. I know it must be hard to get back to exercise but I am glad you did. Jbliff I have a non Peloton treadmill. Mine cost about $1200 and is...

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