Forum: General Discussion
06-09-23, 01:41 PM
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Replies: 1,071
Views: 213,949
adawn, yes I got the preacher disc and it was...
adawn, yes I got the preacher disc and it was probably a year or so later and they replaced it quickly.
And thanks for posting your experience—I need to try mine on a regular dvd player and other...
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Forum: General Discussion
06-07-23, 12:13 PM
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Replies: 1,071
Views: 213,949
So far my favorites have been the Total Body...
So far my favorites have been the Total Body workouts. Lower Body 1 and Upper Body 1 were "meh" and Upper Body 1 and Lower Body 2 were in the middle. I've done the Foam Roller Mish Mosh (too much...
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Forum: General Discussion
06-01-23, 05:10 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
06-01-23, 04:21 PM
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Replies: 1,071
Views: 213,949
Well, you can’t get banned on FB for that at...
Well, you can’t get banned on FB for that at least as far as I know, but since your name is out there it could bring out the Crazy Cathe Cultists.
Still waiting on the Alta-Tude Fitness pre...
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Forum: General Discussion
06-01-23, 04:16 PM
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Replies: 1,071
Views: 213,949
Haha about the pushups. I will admit that...
Haha about the pushups. I will admit that because of STS M1 I got really good at doing pushups and no longer dread them—but boy they had a serious dread factor during that phase!!
However, the...
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Forum: General Discussion
05-31-23, 06:26 PM
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Replies: 1,071
Views: 213,949
I saw her post along with all the raves that...
I saw her post along with all the raves that followed (I didn’t read them all, but scanned through maybe half). If she really wanted honest feedback she would come to this site. I think she wants...
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Forum: General Discussion
05-27-23, 04:32 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
05-27-23, 04:27 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
05-27-23, 12:31 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
05-10-23, 04:01 PM
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Replies: 1,071
Views: 213,949
In general I’ve been liking a slower pace for...
In general I’ve been liking a slower pace for true strength improvement rather than a “cardio effect” which TBH I only rarely experience. I think when she had a faster pace I lightened the weight...
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Forum: General Discussion
04-22-23, 12:35 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
04-21-23, 01:20 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
03-25-23, 11:28 AM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
03-17-23, 02:23 PM
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Replies: 1,071
Views: 213,949
Someone asked how soon it shows up on her...
Someone asked how soon it shows up on her streaming services and apparently it will be available shortly after the DVDs are mailed.
Yes, Al is a favorite! :heart:
I bought the whole set.
...
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Forum: General Discussion
03-03-23, 01:21 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
02-13-23, 03:46 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
11-03-22, 02:49 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
11-02-22, 02:26 PM
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Replies: 1,071
Views: 213,949
I can’t say that a background person has ever...
I can’t say that a background person has ever kept me from doing a workout.
However, if I discover that an instructor is a Pompous Toot (words can’t express how much I love that expression and I...
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Forum: General Discussion
10-28-22, 01:45 PM
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Replies: 1,071
Views: 213,949
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Forum: General Discussion
10-20-22, 12:56 PM
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Replies: 1,071
Views: 213,949
prettyinpink, some very thought provoking...
prettyinpink, some very thought provoking comments in your post. I also wonder about whether there are outside consultants or exercise physiologists involved in a project like this, and how much...
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