Forum: General Discussion
01-16-23, 06:26 PM
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Replies: 143
Views: 29,945
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Forum: General Discussion
01-16-23, 02:42 PM
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Replies: 143
Views: 29,945
Reviving Older Thread
Has anyone else noticed that Cee deleted a lot of her workouts? Her Beginners Series (4 videos plus warm-up) is no longer there, and I think the 40-40 is gone too. Most of the links posts previously...
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Forum: General Discussion
06-24-22, 01:38 PM
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Replies: 143
Views: 29,945
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Forum: General Discussion
06-23-22, 03:48 PM
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Replies: 143
Views: 29,945
Our schedules are almost exactly the same!...
Our schedules are almost exactly the same! Interesting about the "breathy" cardio - do you remember where she posted that? I sometimes do cardio before, but not usually after. Are you doing her...
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Forum: General Discussion
06-23-22, 01:30 PM
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Replies: 143
Views: 29,945
Pat, I am currently using this series very...
Pat, I am currently using this series very similarly to what tlchello is doing. I was doing every other day, but I am trying to fall into a rhythm of 3x/week on Tues, Th, and Sunday. I've been using...
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Forum: General Discussion
05-31-22, 09:16 AM
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Replies: 143
Views: 29,945
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Forum: General Discussion
05-18-22, 09:07 AM
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Replies: 143
Views: 29,945
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Forum: General Discussion
02-27-22, 04:14 PM
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Replies: 143
Views: 29,945
I did another routine with her today: ...
I did another routine with her today:
https://www.youtube.com/watch?v=5IPXya9IHNA&list=PLANH0p6UyDZRvzcIsvIj_EVrF03LfyThj&index=16&ab_channel=LiftwithCee
Sometimes I fast-forward through the...
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Forum: General Discussion
02-19-22, 05:50 PM
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Replies: 143
Views: 29,945
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Forum: General Discussion
02-19-22, 02:41 PM
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Replies: 143
Views: 29,945
I liked the 30-minute workout I did from her...
I liked the 30-minute workout I did from her yesterday; there was much more of an upper body focus than she usually includes in her full-body routines (although the lower body was still tough!):...
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Forum: General Discussion
02-17-22, 12:17 PM
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Replies: 143
Views: 29,945
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Forum: General Discussion
02-16-22, 11:56 AM
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Replies: 143
Views: 29,945
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Forum: General Discussion
02-16-22, 11:44 AM
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Replies: 143
Views: 29,945
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Forum: General Discussion
02-13-22, 04:01 PM
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Replies: 143
Views: 29,945
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Forum: General Discussion
01-24-22, 09:13 PM
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Replies: 143
Views: 29,945
I was planning to do the 3rd video from the...
I was planning to do the 3rd video from the 40-4-40 series today, but when I read the exercises, they didn't appeal to me so much, and I didn't feel like doing a full 40 minutes. So instead I did the...
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Forum: General Discussion
01-23-22, 10:28 AM
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Replies: 143
Views: 29,945
Agreed! I don't always check back in the middle...
Agreed! I don't always check back in the middle of the workout though - the one thing I wish she'd do is to say what next exercise is coming up during the rest. She is usually changing her weights...
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