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Showing results 1 to 10 of 10 Search took 0.01 seconds. Search: Posts Made By: toaster

Forum: General Discussion 11-06-20, 08:59 PM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster I've had a more mild version of the exercise... I've had a more mild version of the exercise fight, vacillating between "I'm too tired [or worn out or demoralized or other] to exercise" versus knowing that I would feel better if I did. Most days...

Forum: General Discussion 11-01-20, 10:09 AM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster No, Linda, I knew what you meant (ie, maybe they... No, Linda, I knew what you meant (ie, maybe they can't have some of the more active classes?), I was just offering an alternative. :o I do have a yoga teacher friend who also teaches at a yoga gym. ...

Forum: General Discussion 11-01-20, 09:47 AM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster Linda, it could have been that some of the... Linda, it could have been that some of the instructors didn't feel comfortable going back to indoor teaching. I am now teaching at a new yoga studio because I thought that the old studio wasn't...

Forum: General Discussion 10-29-20, 04:45 PM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster Aww Jeanne, your cheery post was just what I... Aww Jeanne, your cheery post was just what I needed today! So happy for you and I LOVE your dress!!!

Forum: General Discussion 10-28-20, 09:58 AM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster You are welcome (you too Karla)! Those were just... You are welcome (you too Karla)! Those were just general ideas; I always emphasize to my therapy clients that your coping toolbox needs to have tools that work for YOU. The problem is that we tend...

Forum: General Discussion 10-27-20, 09:21 PM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster Erica, you might try making a list of other... Erica, you might try making a list of other things that are also soothing. Your list would include anything that works for you, even if it only works some of the time - e.g., going for a walk,...

Forum: General Discussion 10-26-20, 07:50 PM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster Bluebelle, Sharon Salzberg often offers walking... Bluebelle, Sharon Salzberg often offers walking meditations: https://www.youtube.com/watch?v=PHNl4imLCqE Angela (Gigi), HUGS to you and best wishes for your continued healing.

Forum: General Discussion 10-26-20, 09:24 AM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster FitBoop, awesome checkin name! I already am... FitBoop, awesome checkin name! I already am in a checkin in and get disorganized when I try to do more :o , but I might pop in from time to time. :D

Forum: General Discussion 10-25-20, 02:06 PM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster Wendy, condolences very the loss of your MIL. ... Wendy, condolences very the loss of your MIL. Count me as another who has experienced malaise off and on during all this. I was anxious in the very beginning, but I've been more sad throughout. ...

Forum: General Discussion 10-25-20, 09:58 AM

Replies: 114 How has the pandemic affected your exercise and life routines? Views: 30,452 Posted By toaster Cleda - great post! Glad to see you around. ... Cleda - great post! Glad to see you around. FitBoop - I remember Belly Busters! I think the checkins are a great way to get extra support and highly recommend joining or forming one. (It doesn't...

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