Forum: General Discussion
12-06-21, 05:35 PM
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Replies: 212
Views: 38,906
[QUOTE=kat999;2948909]I've been feeling kind of...
[QUOTE=kat999;2948909]I've been feeling kind of drained and exhausted lately, so today I pulled out FIRM Basics Abs, Buns, & Thighs (the red tape with Stacy MC). This is probably my favorite of the...
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Forum: General Discussion
12-03-21, 01:33 PM
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Replies: 212
Views: 38,906
Karla,
Just wanted to say thanks for this...
Karla,
Just wanted to say thanks for this thread. It kept me accountable.
I also learned about a few more FIRM workouts I missed along the way.
I will continue on my FIRM workouts during Dec,...
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Forum: General Discussion
11-30-21, 07:04 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-28-21, 06:33 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-28-21, 06:30 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-28-21, 11:04 AM
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Replies: 212
Views: 38,906
Vol 5 yesterday...this is becoming one of my...
Vol 5 yesterday...this is becoming one of my favorites all over again. This one is a real lower body burner.
Which workout would be good for upper body only? Not overkill like some Cathe workouts....
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Forum: General Discussion
11-24-21, 11:11 AM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-21-21, 03:23 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-20-21, 06:58 PM
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Replies: 212
Views: 38,906
Today was the FIRM power yoga.
I do yoga for...
Today was the FIRM power yoga.
I do yoga for scoliosis; other than that, never found my yoga niche.
But I do like this workout, the moves, the time and how it makes me feel.
I feel like I got a...
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Forum: General Discussion
11-18-21, 07:30 PM
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Replies: 212
Views: 38,906
V4 today.
Wow still a great little workout....
V4 today.
Wow still a great little workout. Wished Kai had been asked to do more.
While I still enjoy the Classics, I am feeling pulled to shorter workouts, like others.
Will have to try the...
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Forum: General Discussion
11-16-21, 08:06 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-11-21, 01:34 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-11-21, 01:31 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-11-21, 01:30 PM
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Replies: 212
Views: 38,906
Thank you, Wendy. Wow...I thought it was the...
Thank you, Wendy. Wow...I thought it was the strangest thing with the eyes hurting. I do have some early eye issues and am on eye supplements. This goes down in my book as the strangest cold ever,...
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Forum: General Discussion
11-09-21, 04:44 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-05-21, 08:36 AM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-04-21, 05:40 PM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-04-21, 09:55 AM
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Replies: 212
Views: 38,906
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Forum: General Discussion
11-02-21, 07:16 PM
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Replies: 212
Views: 38,906
I did FIRM V1 today.
Yes, it whooped my butt...
I did FIRM V1 today.
Yes, it whooped my butt and the rest of my body.
Am using lighter weights but feeling very worked out, love the tough floor work on this one and the abs. A classic for sure!
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Forum: General Discussion
11-01-21, 05:34 PM
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Replies: 212
Views: 38,906
Hello and how fun is this going to be!!!
I...
Hello and how fun is this going to be!!!
I am shooting for 3 FIRM workouts per week. I will still be happy with two.
I have V1 and 5 for this week. My FIRM days will be Tues. Thurs. and Sat.
The...
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