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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: Taiga

Forum: General Discussion 09-26-14, 05:32 PM

Replies: 24 Heavy weights dilemma Views: 7,751 Posted By Taiga My best results always come from a heavy 3 day... My best results always come from a heavy 3 day split with no cardio. Plenty of time to heal/small enough regions so it's very difficult to over-train. And I get better results without spending all...

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