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Forum: General Discussion 10-23-19, 06:50 PM

Replies: 12 step workouts that you do as floor aerobics Views: 5,142 Posted By bfit The old Gilad Step and Tone can easily be done on... The old Gilad Step and Tone can easily be done on the floor. Also, there is a Jessica Smith step workout (on DVD) where one exerciser (her Mom) uses the floor instead of the step.

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