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Showing results 1 to 4 of 4 Search took 0.00 seconds. Search: Posts Made By: ellaenchanted

Forum: General Discussion 05-18-22, 10:25 AM

Replies: 143 Rave for Lift with Cee Views: 29,783 Posted By ellaenchanted I also prefer Lift with Cee- seems more... I also prefer Lift with Cee- seems more representative of her content.

Forum: General Discussion 01-23-22, 07:23 AM

Replies: 143 Rave for Lift with Cee Views: 29,783 Posted By ellaenchanted Vera is up next for me. i do think her current... Vera is up next for me. i do think her current total body rotation is advanced. But, you can use a weight that is right for you and do less reps.

Forum: General Discussion 01-22-22, 07:22 AM

Replies: 143 Rave for Lift with Cee Views: 29,783 Posted By ellaenchanted (That is great Elsie! I have been doing the full... (That is great Elsie! I have been doing the full body workouts (the rotation with only about 8 workouts) and it got me through that weird post holiday time when I tend to want to fall into a workout...

Forum: General Discussion 12-31-21, 10:21 AM

Replies: 143 Rave for Lift with Cee Views: 29,783 Posted By ellaenchanted Rave for Lift with Cee First, thank you to the VFer who mentioned this YT channel, I love her workouts! She uses heavier weights and a slower pace and doesn't rep you to death. I actually move a teeny bit little slower and...

Showing results 1 to 4 of 4

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