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summer breeze
Forum:
Challenges and Check-ins
12-31-22, 11:10 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: KCM Build &...
Good morning!!
Yesterday:
KCM Build & Burn Trim & Tone Intervals, Dumbell Only premix
It was dark when I left my sister's yesterday so I did a quickie KCM routine when I got home. She moved...
Forum:
Challenges and Check-ins
12-30-22, 10:22 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: 44 minute...
Good morning!!
Yesterday:
44 minute outdoor walk
Lovely day for a walk. I'm hoping to walk today but I'm visiting my sister this afternoon and my motivation usually fails after that.
...
Forum:
Challenges and Check-ins
12-29-22, 11:08 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: MR's All My...
Good morning!!
Yesterday:
MR's All My Best Vol 2
30 minute outdoor walk
Boy I sure needed that weight work. It felt tough but good. Hoping I can keep it up more consistently. I'm...
Forum:
Challenges and Check-ins
12-27-22, 11:15 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning! Yesterday: 36 minute...
Good morning!
Yesterday:
36 minute outdoor walk
squats, push-ups and plank
That fresh air and movement sure felt good after all the stress and festivities. We had a lovely holiday but I'm...
Forum:
Challenges and Check-ins
12-24-22, 11:50 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning! Not much to report here...
Good morning!
Not much to report here exercise wise. Just busy with last minute things. Finally got the tree up and presents wrapped yesterday. Today is cleaning up and cooking for Christmas...
Forum:
Challenges and Check-ins
12-21-22, 11:33 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: Senior Shape...
Good morning!!
Yesterday:
Senior Shape - Osteoporosis Friendly Strength Training w/o
60 Kettlebell Swings
I tried the Senior Shape workout that DONNA mentioned the other day. I enjoyed...
Forum:
Challenges and Check-ins
12-19-22, 09:00 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: Jackie B's...
Good morning!!
Yesterday:
Jackie B's Essentrics
Anne/Ots Body Pump
Garrie A's barre & stretch
Phew! I got a great workout yesterday from the above mentioned VFers at the VF holiday chat. ...
Forum:
Challenges and Check-ins
12-18-22, 12:39 PM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Thanks Pat. My DD helped me out so I think I'm...
Thanks Pat. My DD helped me out so I think I'm good. Looking forward to it!
Forum:
Challenges and Check-ins
12-18-22, 11:10 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: 40 minute...
Good morning!!
Yesterday:
40 minute outdoor walk
It felt great to walk outdoors yesterday. I may possibly do it again today. I signed up for the VF zoom get-together but I'm not sure I'll...
Forum:
Challenges and Check-ins
12-15-22, 10:48 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: Pahla B's...
Good morning!!
Yesterday:
Pahla B's Menopause Metabolism Booster
This was a metcon workout so I got some cardio in with the weight work. I liked it a lot. Another cold gray day with some...
Forum:
Challenges and Check-ins
12-13-22, 10:02 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! I have kind of gone off the...
Good morning!!
I have kind of gone off the exercise track again. We got a couple of inches of snow on Sunday so I just hunkered down indoors.
Then I don't know what happened yesterday, it was...
Forum:
Challenges and Check-ins
12-11-22, 09:52 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: Pahla B...
Good morning!!
Yesterday:
Pahla B Slimming Strength workout
This was Pahla's last workout for this year.
All weight work, no repeats. I feel a little mild DOMS today. It's gray and cold...
Forum:
Challenges and Check-ins
12-09-22, 11:02 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: 36 minute...
Good morning!!
Yesterday:
36 minute outdoor walk
I meant to add on something else but never got around to it. Hopefully another walk today while the weather is manageable.
DONNA, I hope...
Forum:
Challenges and Check-ins
12-08-22, 11:57 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: 22 minute...
Good morning!!
Yesterday:
22 minute outdoor walk
I walked to the CVS up the street and back but there's a big hill to get there so I count it as a workout. LOL. Walking there was the only...
Forum:
Challenges and Check-ins
12-07-22, 11:16 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! DONNA, I'm so sorry to hear...
Good morning!!
DONNA, I'm so sorry to hear about your side effects from the bivalent booster. They sound as bad if not worse than my covid case:eek: Boy I sure hope you don't get covid and if...
Forum:
Challenges and Check-ins
12-06-22, 10:39 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning! Yesterday: 30 minute...
Good morning!
Yesterday:
30 minute outdoor walk
I wasn't sure if I would walk again yesterday but I did and it felt good. Today is kind of rainy so hopefully I find something indoors to do....
Forum:
Challenges and Check-ins
12-05-22, 10:24 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Yesterday: 30 minute...
Good morning!!
Yesterday:
30 minute outdoor walk
I was really craving some movement and fresh air so a walk fit the bill. Even though I have some lingering stuffiness I think things are...
Forum:
Challenges and Check-ins
12-04-22, 10:19 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! Just checking in. It's been...
Good morning!!
Just checking in. It's been a few days. I think I'm starting to feel back to normal.
I'm even thinking of some exercise today but I'm not sure what yet. DD is doing well too. ...
Forum:
Challenges and Check-ins
12-01-22, 11:05 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! I think I'm slowly but surely...
Good morning!!
I think I'm slowly but surely improving. Still very stuffed up and phlegmy. A little tired too but definitely feel more normal. DD caught it too now. So far she was still able...
Forum:
Challenges and Check-ins
11-29-22, 09:39 AM
Replies:
1,144
Margaret Richard & Friends 2022
Views:
103,665
Posted By
summer breeze
Good morning!! DONNA, my fever is gone (for...
Good morning!!
DONNA, my fever is gone (for now) but I'm feeling tired and very congested. Ugh. I did get the bivalent booster the week before the wedding but maybe it wasn't enough time to...
Showing results 1 to 20 of 189
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