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Search: Posts Made By: summer breeze
Forum: General Discussion 10-27-20, 06:27 AM
Replies: 59
Views: 20,226
Posted By summer breeze
No, MR is basically high rep low weight strength...

No, MR is basically high rep low weight strength training. I think she may have one or two older aerobics videos but that's definitely not her usual type of workout.
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