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Search: Posts Made By: Helen
Forum: General Discussion 07-17-21, 10:33 PM
Replies: 180
Views: 43,550
Posted By Helen
Argh - Yes, I'm doing the set rotation. HAVE...

Argh - Yes, I'm doing the set rotation.
HAVE been doing it - but it's been taking (I counted) 17 seconds with the circle of death, for pages here to then go to "this site can't be reached" "server...
Forum: General Discussion 07-14-21, 03:23 AM
Replies: 180
Views: 43,550
Posted By Helen
Thank you for adding the link Sweet. :)

Thank you for adding the link Sweet. :)
Forum: General Discussion 07-12-21, 05:39 PM
Replies: 180
Views: 43,550
Posted By Helen
Said I would re-start, and I DID! So - Monday =...

Said I would re-start, and I DID!
So - Monday = Workout 1
Used one notch heavier weights than last time. Yup ! THAT worked better - feeling bits & pieces today, not severe, but there nonetheless.
Forum: General Discussion 07-10-21, 06:51 PM
Replies: 180
Views: 43,550
Posted By Helen
Hey Kat, I'm still reading and LOVING reading...

Hey Kat, I'm still reading and LOVING reading your posts.
SO sorry that I haven't stuck with it (barely began!) - it sits on my 'to-do' list every day but life (and other workouts) have taken...
Forum: General Discussion 06-20-21, 05:54 AM
Replies: 180
Views: 43,550
Posted By Helen
Sunday Phase 1 - Week 1 - Workout 2 DONE ...

Sunday
Phase 1 - Week 1 - Workout 2 DONE
Still in comfort zone, though keeping to basic versions since they're virginal.

Also done today: Cathe - Cross Train Express - All Step, incl. shoulders...
Forum: General Discussion 06-19-21, 04:59 AM
Replies: 180
Views: 43,550
Posted By Helen
Hi Kat, Started reading your posts,...

Hi Kat,

Started reading your posts, originating with the question about Body Shred compared to Body Revolution, and read the whole review comparing the two.

I have both sets and have only done...
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