Seniors That Inspire
 

:( So many people think being old means being weak :(

*** :sun: ***Let's prove them wrong!*** :sun:***

:heart: Many know that getting older doesn't mean one has to decline in strength :heart: It can be an opportunity to ascend in strength :heart:


***Please share videos, stories or anything that you find inspiring***



Here's a video of Jack Lalanne pulling 70 boats with 70 people at age 70 for one mile:

Jack Lalanne

I follow Train with Joan on Instagram. Super inspirational!!

https://instagram.com/trainwithjoan?igshid=YmMyMTA2M2Y=



Jane

Can I list Tom Brady? :love: :love: :love:

Seriously thought - I'll always be inspired by Aaahnold.

Liam Neeson! He is 70 years old and has become a late-blooming action star!

You’re right! She is an impressive 75 year old woman. I hope I will be that fit someday. It truly improves the quality of life. I’m sharing the link to her bio:
https://www.trainwithjoanofficial.com/

:heart:

I’ve always had a soft spot for Liam :heart: Didn’t realize he was 70!

Yum.

Ali MacGraw

Pat - LOL! Yes... :heart:

Karla - I'd never heard of Train with Joan. Very cool and inspirational!

Holy Moly! This 72-year-old woman is stronger than probably 99% of 20 year olds.

72-Year-Old Woman Destroys Crossfit Gym

I don’t know her age, but I find this Pilates instructor very inspiring. She has some clips of her workouts group, her “fairies”, and they do Pilates in the woods. :heart:

https://instagram.com/majbrittlyngby...d=YmMyMTA2M2Y=

I also follow this yoga instructor who is my age, 55, I believe. Although not a senior she’s amazing, too.

https://instagram.com/lottasebzdayog...d=YmMyMTA2M2Y=