Workouts, 2020-04-27, Monday
 

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-04-26, Sunday
Workouts, 2020-04-28, Tuesday

Week 2 - DeltaFit Workout #1 Pure Power
4 mile walk/run

…. Cheryl

Cathe Supersets and walking

Afternoon 1/2 hour walk

Prevention Walk Your Way Slim

Tracie Long - Figure 30 Butt
Heather Robertson - Killer 5 Minute Ab Workout

Tracie Long: Reboot Vol. 1

2 YouTube workouts today:

Jari Love- Slow & Strong featuring Britt
The Body Project- Low Impact, High Intensity intermediate Cardio

Both were very good. Britt mentions at the end of the workout that they are done with part 1 of the workout. But I looked and couldn't find part 2 on YouTube. :(

I just added in the warmup to Cathe's Imax. I remembered a while ago realizing this is a good 13-minute cardio boost. It's only the warmup. I'm not sure I've ever done the rest of the workout :p