Video Fitness Forum - Best KCM for muscle building?

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shoegoddess

09-22-18 08:34 PM

Best KCM for muscle building?

KCM is having a sale. I have a few KCM but would like to order more. Any recommendations strength workouts for building muscle?

tiffanywu

09-22-18 11:25 PM

Muscle Up Lift 2B Fit is definitely the slowest, heaviest weight workout from KCM. You can also "heavy up" with Weights, Split Sessions and Muscle Definition :D

Laura S.

09-23-18 07:54 AM

Weights is a favorite of hers for me. It is well suited to going heavy.

txhsmom

09-23-18 07:55 AM

I like Muscle Up Lift 2B Fit.

Carol

Pat58

09-23-18 10:07 AM

Quote:

Originally Posted by tiffanywu (Post 2790777)

Muscle Up Lift 2B Fit is definitely the slowest, heaviest weight workout from KCM. You can also "heavy up" with Weights, Split Sessions and Muscle Definition :D

My favorite Kellys right there.

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