Workouts, 2021-06-16, Wednesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-06-15, Tuesday Workouts, 2021-06-17, Thursday |
The Firm: Calorie Explosion
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Today I did Margaret Richard's Sculpture (Upper Body) and Paul Grilley's Yin Yoga (Hips practice!)
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Cathe Push Pull and 33 minutes walking
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Team Body Project- 30 min. low impact cardio
Mady Morrison- 10 minute yoga stretch for back pain |
Indoor Cycling
Heather Robertson - 10 Minute Standing Abs Workout |
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