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-   -   Firm Tough Tape ? (http://forum.videofitness.com/showthread.php?t=227874)

MARIKA 02-11-20 10:42 AM

Firm Tough Tape ?
 
Is this made from the Ballroom Aerobics Tape or is it from a compilation?

wlorrie 02-11-20 11:20 AM

If I recall correctly, it was made from the weight part of Tortoise and Hare workouts.

Lorrie

Juliepie 02-11-20 12:02 PM

And Ballroom Aerobics came from the cardio portions of Tortoise and Hare. :)

MARIKA 02-11-20 12:35 PM

It's like 6 degrees of Kevin Bacon:p

bzar 02-11-20 01:24 PM

Tortoise and Hare was the genesis of several other workouts:

1) Ballroom Aerobics - a cardio workout using a low step
2) Tough Tape (1) - a TB, all weights, standing workout
3) Sculpted Buns Hips and Thighs - a LB floor workout

SEV 02-11-20 11:21 PM

I never did the tortoise or the hare, but I used to do tough tape quite often. At the time I mostly did Cathe, but still found tough tape, well, tough. Those were the days!


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