Firm Tough Tape ?
Is this made from the Ballroom Aerobics Tape or is it from a compilation?
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If I recall correctly, it was made from the weight part of Tortoise and Hare workouts.
Lorrie |
And Ballroom Aerobics came from the cardio portions of Tortoise and Hare. :)
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It's like 6 degrees of Kevin Bacon:p
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Tortoise and Hare was the genesis of several other workouts:
1) Ballroom Aerobics - a cardio workout using a low step 2) Tough Tape (1) - a TB, all weights, standing workout 3) Sculpted Buns Hips and Thighs - a LB floor workout |
I never did the tortoise or the hare, but I used to do tough tape quite often. At the time I mostly did Cathe, but still found tough tape, well, tough. Those were the days!
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