Video Fitness Forum

Video Fitness Forum (http://forum.videofitness.com/index.php)
-   General Discussion (http://forum.videofitness.com/forumdisplay.php?f=4)
-   -   Workouts, 2022-02-23, Wednesday (http://forum.videofitness.com/showthread.php?t=232425)

hch 02-23-22 08:05 AM

Workouts, 2022-02-23, Wednesday
 
If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-02-22, Tuesday
Workouts, 2022-02-24, Thursday

Daffie 02-23-22 08:16 AM

30 minutes upper body and 40 minutes walking

jetlitis 02-23-22 08:06 PM

Brian Syuki – Focus Fitness
  • Advanced HIIT Kickboxing Workout (17m)
  • 20 Minute Intense Cardio (all standing, low impact) (20m)
Bob & Brad:
How to Fix Shoulder Pain in Seconds (12m)

I only did the first 17 minutes of the HIIT workout (too many negatives for me, so I stopped and continued to the next workout).

Erica 02-23-22 09:49 PM

Heather Robertson - Quick Abs and Glutes Workout
Indoor Cycling


All times are GMT -5. The time now is 09:49 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness