Workouts, 2022-02-23, Wednesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-02-22, Tuesday Workouts, 2022-02-24, Thursday |
30 minutes upper body and 40 minutes walking
|
Brian Syuki – Focus Fitness
How to Fix Shoulder Pain in Seconds (12m) I only did the first 17 minutes of the HIIT workout (too many negatives for me, so I stopped and continued to the next workout). |
Heather Robertson - Quick Abs and Glutes Workout
Indoor Cycling |
All times are GMT -5. The time now is 09:49 AM. |
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness