In 2014 Fitness Favorites posted 3 old/live workouts on Youtube:
Just Right Live! Cardio, Weights, & Pilates https://www.youtube.com/watch?v=BLKDk2JF5g0 Just Right Live! Balance & Stretch https://www.youtube.com/watch?v=xPcue3YrdNg The FIRM Yoga & Pilates Live Rehearsal Workout https://www.youtube.com/watch?v=dCGxL88CZPg |
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But I like using them as my regular workouts, again just heavying up the weights and maybe adding some oomph to the cardio. I just prefer moderate exercise that keeps me consistent. The older Firms - these especially - just say "fun" to me. |
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I am definitely more open to lower intensity options. I will probably get Sculpting w/Weights and Fat Burning, as I liked those two the best out of the three back in the day. I am going to think about it for a bit and probably try and hold out for a sale though if my impatience doesn't give in. I am trying to be more thoughtful with buying as well as parting with DVDs. Thanks for the endorsement! |
Taramisu/Gina, what are the Firm Basics? TIA.
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1) Firm Basics: Sculpting with Weights (Tracie Long)
2) Firm Basics: Fat Burning (Jennifer Carman & Stacey Milner-Collins) 3) Firm Basics: Abs, Buns & Thighs (Stacey Milner-Collins) I also group the 2 Prime Powers videos (Fat Burning and Lower Body) and the 2 Basics 12-Minute Time Crunch series (Weights and Cardio) together with the 3 listed above. |
Thanks to this thread I am pulling out the Basics I have and plan on doing those along with walking. I need some strength but don't want anything over the top and these look just right.
I don't have the fat burning one but have put it in my cart at Marys. They are not very cheap at $16.95 each but fitness favorites is more at $19.99 so will wait and see if it goes on sale at some point or do I just bite the bullet. |
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How is Aerobic Butt Busters different than either Light Aerobic Mix or the other one? I'm glad you are enjoying them Tina! I think finding the workouts that make you want to do them every day (or several times a week) is key to being consistent with fitness. |
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For me it's about what gives me the most for my time. Calorie burn wise, AWT is it. I'm using Fit Fav FIRMs, Fitprimes, and Tracie Long routines. I don't do tall box like I used it. I have a lower step I use as I rebuild the muscles around my knees.
I sold and traded off just about all my FIRMs at one point due to burnout. But I've learned to mix in other workouts with them, plus modify some of the moves. Plus, I can create 30 - 40 min routines due to chaptering. And last but not least, I'm used to the 80's flash back. :D It's quite normal for me since Volume 1 is what got me exercising so many years ago. I just wanted to make sure if anyone was thinking about picking some up to do so, as they won't be around forever.... on disc. ;) |
Oh... one more thing... since one of my gifts is "enabling"... remember if you make a purchase of the Fitprimes, Kickbutts, or Firms and don't end up wanting them, they are quite tradeable. ;) Especially after they are out of stock.
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