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-   -   Workouts, 2021-02-28, Sunday (http://forum.videofitness.com/showthread.php?t=230508)

hch 02-28-21 07:41 AM

Workouts, 2021-02-28, Sunday
 
If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-02-27, Saturday
Workouts, 2021-03-01, Monday

Sarah O. 02-28-21 04:08 PM

The Firm: Cardio Split

Daffie 02-28-21 04:19 PM

Cathe party rockin step 1 and 27 minutes walking

32 minute afternoon walk

Messe 02-28-21 05:41 PM

Six kettlebell swing circuits for a total of 360 swings

wendug 02-28-21 06:13 PM

Les Mills Bodycombat Invincible #14- this is the only Bodycombat I could find on YT and although a great workout, they could have included a cool down & stretch so I had to do my own.

jetlitis 02-28-21 07:25 PM

Cathe: Perfect Pump Perfect 30:
Upper Body

Jessica Smith Walk On 15 Minute Fat Blasts:
Belly Blaster (15m)

gigi 02-28-21 08:07 PM

Cathe Live #287 Cardio Kickboxing, Low Impact Hiit & Core. This was another excellent workout.

Mopsy 02-28-21 08:50 PM

Spinervals: Uphill Grind

anne 02-28-21 09:21 PM

classical stretch season 13 episode
20 minute youtube walk
cardio from tummy tone party zone
classical stretch season 11 episode 22

owltx 03-01-21 09:41 AM

Cathe LITE Metabolic Blast plus Travis Eliot YT Yin Yoga short and sweet


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