let's make a list of DVDs with pretzels
I did Pure Barre for years, DVD and studio. I can't remember doing any pretzels. If that's just a failure of my memory, please LMK -- I have nearly all the DVDs.
Last fall, I went on a Dailey Method retreat. I don't stream anything, and had never been to their studio, but I did their DVDs for prep. One morning, they did pretzels and I was totally unprepared. Now I'm interested in pretzels. An old thread is tagged with pretzesls and the DVDs it mentions are Squeeze Stronger, Ballet Physique Amped Up, 2 Core Fusions: Lean and Toned and Thighs and Glutes; Bar Method Super Sculpting. I will add Bar Method Designer Sculpting and Change Your Body; Callanetics Hips; Hilliaird Studio Method Band Sculpting. Any more out there? |
Seems like there were pretzels in Grace Lazenby All The Right Moves Amazing Legs Workout
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Suzanne Bowen does some but now I can’t recall which DVDs they are in or if it’s only her streaming.
Physique 57 also, but again can’t remember if on DVDs or which ones. I think it might be the one called Classic volume 1. Core Fusion Thighs and Glutes has them, maybe others too. And Callanetics. |
The London Method does pretzels called hello sailor in their streaming workouts (not dvds, i know). Pretzel is a Lotte Berk original exercise for sure. :)
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There are pretzels in the Barlates workout with the mini ball.
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There is a short pretzel segment in Kathy Smith's Total Body Lift DVD, in the "Butt Lift" segment.
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I wish I could recall the Tracey Mallett one with pretzel moves, but I cannot. |
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Anyone know the titles of the Barlates devoted to pretzels? |
Billy Blanks - Tae Bo Advanced Volume 4
Burr Leonard - Change Your Body Burr Leonard - Designer Sculpting Burr Leonard - Super Sculpting I Callan Pinckney - Callanetics Callan Pinckney - Quick Callanetics Hip/Behind Callan Pinckney - Super Callanetics (sitting, kneeling and standing pretzel) Carrie Rezabek Dorr - Pure Barre Pershing Square 2 (standing pretzel) Carrie Rezabek Dorr - Pure Barre Studio Series 2 Cassey Ho - Pop Pilates 25 Minute Butt Workout Chalene Johnson - Piyo - uses slides Elisabeth Halfpapp, Fred DeVito - Exhale Core Fusion Lean & Toned Elisabeth Halfpapp, Fred DeVito - Exhale Core Fusion Thighs & Glutes Ellen Barrett - Fusion Floor Grace Lazenby - All the Right Moves Grace Lazenby - All the Right Moves - Amazing Legs Workout Grace Lazenby - All the Right Moves - Tight Tush Grace Lazenby - iSculpt Ballet 1, 7, 10, 24, 28, 32 Grace Lazenby - iStretch Combination 5 Floor (LOTS of variations on the "pretzel") Grace Lazenby - Rockin' Models Hamelin D'Abell (aka HDM) - Thighmatics Jennifer Kries, Lisa Wheeler - New Method - not sure which one Jillian Hessel - Gaiam Lower Body Conditioning Jillian Hessel - Pilates for Lower Body Karyn Nesbit - Pop Physique Hardcore Kathy Smith - Total Body Lift Kristen Lilly - Lotte Berk Method High Round Assets (standing pretzel in the regular workout and in the bonus workout) Kristin McGee - Weight Loss Pilates Kristin Skordahl - Ballet Physique Amped Up Lacey Kondi - Callanetics Express Lacey Kondi - Callanetics Extreme Leah Sarago - Online Variations in Pretzel I Leah Sarago - Online Variations in Pretzel II Leandro Carvalho - Brazil Butt Lift High and Tight Linda Wooldridge - Ballet Barre Lower Body Workout Linda Wooldridge - Barlates Body Blitz Traditional Barre Pretzel Linda Wooldridge - Barlates Double Loop Series - Glutes Linda Wooldridge - Barlates Mat Sculpt and Burn - Disc 2 Pilates Mat - Pilates Band and Mat Linda Wooldridge - Barlates Precision Training Barre Linda Wooldridge - Barlates Stamina 50 Reps - Glutes Linda Wooldridge - Barlates Stamina 50 Reps - Outer Thighs Linda Wooldridge - Barlates Traditional Mat - Inner Thighs Linda Wooldridge - Barlates Traditional Mat - Thighs Linda Wooldridge - Barre Bell HIIT Mady Morrison - 15 minute Booty Burn Maria Sollon Scally - - Plyo Pilates Michelle Austin - Fluidity Advanced Workout Michelle Austin - Fluidity Real Class Michelle Austin - Fluidity Seat & Thigh (standing pretzel) Richard Gioria - CardioBarre Sadie Lincoln - Element Barre Conditioning (standing pretzel) Sandra Hanna - Callanetics Evolution "Up the Rear" Shalisa Pouw - Pure Barre Results Focus Abs Stephanie Oram - XTFMAX Hardcore Stephanie Vitorino - Bootylicious Buns Stephanie Vitorino - ExerciseTV Ultimate Body Total Body Toning, her segment for buns - intense 10 min Suzanne Bowen - BarreAmped Suzanne Bowen - BarreAmped Boot Camp Suzanne Bowen - BarreAmped Fire Extreme Sculpt Suzanne Bowen - BarreAmped Sleek & Toned Prenatal Workout Tamilee Webb - Quick Toning Buns of Steel Tanya Becker - P57 Classic 57 Minute Full Body Workout Teresa Tapp - T-Tapp Tempo Lower Body, Maxi Max #1, Maxi Max #2 Tracey Mallett - Booty Barre Tracey Mallett - Booty Barre Beginners & Beyond Tracey Mallett - Renew You Sleek & Lean Tracie Long - Figure30 Hips Tracy Anderson - Mat Workout 2008 56 minutes Tracy Effinger - Squeeze Tracy Effinger - Squeeze Stronger |
Wow -- looks great, exhaustive.
But Cardio Barre? I have all the /dvds and never saw a pretzel. It does have back-attitude standing legwork. Are you including standing work? To me, pretzels are floorwork. |
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