Video Fitness Forum - Workouts, 2022-11-23, Wednesday

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hch	11-23-22 08:15 AM

Workouts, 2022-11-23, Wednesday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-11-22, Tuesday
Workouts, 2022-11-24, Thursday

Daffie

11-23-22 09:25 AM

32 minute walk

Karla25

11-23-22 06:44 PM

Fe Fit Upper Body 1 Nice shoulder workout using light weights

Great Body Guaranteed I did the 10-minute stretch with (a young) Tony Horton & Debbie Siebers. This one is from 1999.

fatkat555

11-24-22 01:59 AM

Horizontal conditioning Getting Started workout 2 and Baron Baptiste Unlocking Athletic Power

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