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-   -   New Shawn T (http://forum.videofitness.com/showthread.php?t=231678)

MARIKA 09-01-21 02:39 PM

New Shawn T
 
He has a new dance program. Im not into dance so much but his weight workouts are good. They remind me of that Old MTV workout type vibe with a believe his name might have been Marcus. He does fry the body pretty good. I thing its called Get on Up.

ebianco 09-01-21 02:48 PM

There is a free workout on youtube: https://www.youtube.com/watch?v=u9annvEamTI&t=376s

I did it a few months ago. It was fun! I think it is more oriented to beginners as it is more fun than challenging. I always enjoy Shawn's energy.


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