Workouts, 2022-02-24, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-02-23, Wednesday Workouts, 2022-02-25, Friday |
FIRM Tough Aerobic Mix 2, 46 minutes, 4 lb. weights
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BurpeeGirl:
40m cardio & toning bodyweight workout (all standing/no jumping) :heart: shoulder pain exercises |
Essentrics one hour
Raining so no walking outside. |
32 minute walk
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I worked out late today as I had to walk a client's dogs. But I got it in! :D
Lift w/Cee- PPL #5- Never-ending Chest, Shoulders, & Triceps. I switched workouts 4 & 5 in this series. Oops! |
The Firm - Power Yoga
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