Debbie Siebers' Body Dynamix I & II workout lengths?
Does anyone know the lengths of these workouts?
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I have Body Dynamix II. I haven’t done any of the workouts in a long time because I don’t particularly care for them, but after seeing the threads about them today, I pulled it out and did Pep in Your Step. It is about 26 minutes long.
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Alta, I just noticed that if you go to www.livati.com and click on each individual workout, it tells you at the top how long they are. It looks like they’re mostly in the 20-minute range - one workout is just 12 minutes long.
After clicking on all of them, there are a few longer ones - one is 55 min. |
Sure, Gams! Show off that your brain is working today!!!
;) :p :D |
So following Gams advice:
Body Insurance 21 m Yoga Flows and poses 20m Tone and walk 12m Cardio walk 20m Core walk 19m Core on the floor 26m Restore and repair final 41m Balance and agility 22m Pep in your step 26m Upper body blast 32m Stretches with chair 24m Anti aging 32m Mat routine for bone health 30m Easy chair yoga 24m Take a seat 56m Basic strength 55m Balance ball 32m Yin restore routine 30m On six DVDs...hmmm very interesting! |
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at $74.30 net price (not sure if that includes shipping), it comes out to $8.54 per hour (there a total of 522 minutes). that's not too bad unless the workouts are blah. |
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Jeannine, you hit the nail on the head - I found the workouts “blah”. I didn’t care for the music, the pace was slow and when I’m doing cardio, I like to keep doing steps with my feet - didn’t care for the squats and heel presses in the middle of the workout.
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Hello everyone!
I just wanted everyone to know that I ordered this series and it was half off. I believe I paid $37.37 in total with the shipping charge included. I went through my paypal account for payment but they had other options too. Once I saw this price I ordered. I really like Debbie. The sale is still active today on 3/10/22 and it looks like it's going to be running for another 3 weeks. Just a heads up! |
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The price I'm seeing for both says $74.30 without shipping. |
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