Workouts, 2022-12-01, Thursday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2022-11-30, Wednesday Workouts, 2022-12-02, Friday |
30 minute walk. Surpassed goal this week.
Tested positive for Covid yesterday. :/ |
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Thank you!!!
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Karen Voight Great Weighted Workout: (all, except for the lower body floorwork) 54 min Excellent workout -- haven't done this workout in many years! |
I'm so sorry Daffie! I am recovering from some type of virus which stopped me for a while. Don't push yourself too hard.
I finally did 15 Minute Everyday Pilates with Alycea Ungaro this morning. |
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