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-   -   Workouts, 2022-06-18, Saturday (http://forum.videofitness.com/showthread.php?t=232965)

hch 06-18-22 12:00 AM

Workouts, 2022-06-18, Saturday
 
If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-06-17, Friday
Workouts, 2022-06-19, Sunday

Daffie 06-18-22 07:22 PM

32 minute walk
Grumpy body and mood make it so hard for me to exercise. Less exercise makes my body and mood grumpy. Vicious circle ☹️

Helen 06-18-22 07:27 PM

48min, Cathe - Intensity series - Cardio & Weights - Cardio & Compound Weight Mix

jetlitis 06-18-22 10:21 PM

Gilad:
Total Body (Cardio, Legs, Abs, Stretch) (21m)

Caroline Sandry 30 Days to Flat Abs:
Abs/Core (10m)

Peloton:
Core/Abs (10m)
Meditation (10m)

(I missed my morning workout because I wasn't feeling well, and I really didn't feel like working out this afternoon, but decided to do a few easy routines.)

donnamp 06-19-22 09:18 AM

Ellen - Align & Shine
Trifecta Pilates - Total Mobility Routine


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