Workouts, 2022-06-18, Saturday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2022-06-17, Friday Workouts, 2022-06-19, Sunday |
32 minute walk
Grumpy body and mood make it so hard for me to exercise. Less exercise makes my body and mood grumpy. Vicious circle ☹️ |
48min, Cathe - Intensity series - Cardio & Weights - Cardio & Compound Weight Mix
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Gilad:
Total Body (Cardio, Legs, Abs, Stretch) (21m) Caroline Sandry 30 Days to Flat Abs: Abs/Core (10m) Peloton: Core/Abs (10m) Meditation (10m) (I missed my morning workout because I wasn't feeling well, and I really didn't feel like working out this afternoon, but decided to do a few easy routines.) |
Ellen - Align & Shine
Trifecta Pilates - Total Mobility Routine |
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