9 week Control Freak?
Has anyone here been using it? I see it releases on May 24th and I’m super excited about trying it. A friend of mine did it and lost about 10 pounds and a bunch of inches. I won’t be able to use the track for a couple of months, but might start it off the track until I get settled again.
Wondering if anyone has any insight on the workouts. Thanks |
Waiting on May 24th also.
What kind of shape was your friend in before doing this program? Beginner, advanced, heavy weights or light weight kind of person? Just curious about their starting point. |
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Thanks Sue. This sounds promising especially the part about not being hungry.:)
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I’m looking for an Amazon version of the track or a way to not buy the beachbody version. I agree, the workouts look great!
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I have no idea what this is but I love the name!
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I'm excited for this. I did the sample workout and really liked it. I have the same squat rack thing they use. Looping the band around the post and running was so different and felt great. I want to try to utilize bands more. I love my weights though:D
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sue |
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