Step360

For fans of the new product Step360.

Weight Loss

Weight Loss

Barre Workouts

Any and all barre type workouts: Physique 57, Exhale Core Fusion, The Bar Method, Callanetics, Lotte Berk Method, Cardio Barre, Pure Barre, Element Ballet Conditioning, plus any level classical ballet videos.

Barefoot & Fancy Free

For those who enjoy working out to a different beat in bare feet.

Gaming for Fitness

Video games geared to fitness or physical activity, such as Dance Dance Revolution, Wii Fit, Wii Sports, Active Life Outdoor Challenge, We Cheer, Gold's Gym Cardio Workout, EA Sports Active, etc. Whether you're already a fan of "exergames" or are just interested in learning more about them, please join us!

Kettlebells for Everyone!

A group for fans of kettlebells and the workouts associated with them.

NROL4W

For those who are following the weight lifting program in the book New Rules of Lifting for Women, by Lou Schuler and Alwyn Cosgrove, and for those who simply enjoy this type of weight training style.