01-22-13, 09:23 AM | |
Join Date: Mar 2011
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No workout advice (besides choosing something that you enjoy), just popping in to say that you are sure due some good times ahead. I also went through an extremely stressful time last year, and while I lost weight I was also left feeling depleted from the muscle loss. Do whatever you enjoy to get back in the groove. Take care
Julie |
01-22-13, 09:53 AM | ||
Join Date: Dec 2004
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Quote:
IMO, the best part of the series is seeing The Bachelor Sean as a background exerciser
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Emily 3x Tough Mudder |
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Tags |
lean body mass, muscle loss |
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